Client stories
'I want to give past me a hug and tell her she's thriving.'
These messages come straight from my community, clients and podcast listeners. They have been kept anonymous but are in their own words.
30 Day Reset
30 Day Reset · September
'I'm no longer just imagining an alcohol-free life. I'm living it'
The September Reset 30-Day Programme was the missing piece for me. I'd been chasing alcohol free living for years without success. Any fear I once had about living without alcohol has been replaced with confidence, energy, clarity, peace and a beautiful sense of freedom. I feel like I'm back in the driving seat of my own life. Olivia's approach is warm, relatable and empowering. With her wealth of knowledge, guidance and experience, she has created a positive space that is non-judgemental, supportive, effective and often fun. Olivias shares her tools & nuggets of education to create an environment free from shame, where everyone is encouraged to explore their true alcohol-free potential at their own pace. Initially, I was reluctant to commit to the full month, consumed by the fear of failure. Then I asked myself, "What have I got to lose?" At worst, I'd continue drinking — something I was already doing anyway. What I discovered was that I had absolutely everything to gain. It's the best chance I've ever given myself, and I have no intention of returning to the mere existence that alcohol offered me. I'm no longer just imagining an alcohol-free life. I'm living it — and I wouldn't trade this newfound freedom for anything.
30 Day Reset
'Knowing that others understood what I was going through was comforting'
Taking part in Olivia's 30-day coaching programme was a hugely positive and rewarding experience. It gave me the opportunity to really reflect on my relationship with alcohol and experience the benefits of taking a break from drinking. Olivia is so knowledgeable and informative and her coaching style is really supportive throughout. I found that being part of a group of like-minded women made a massive difference. Sharing experiences, challenges and successes created a real sense of connection and mutual support. Knowing that others understood what I was going through was comforting and helped me feel accountable and encouraged along the way. I would completely recommend this programme to anyone looking to make a positive change in their life.
30 Day Reset · September
'It was not about white knuckling it through the month'
I completed Olivia's September Reset course/challenge. I've made many attempts to remove alcohol completely from my life before now, and this time the shift happened, it was not about white knuckling it through the month, it was the support, Olivia's lived experience and professional training that made it happen without feeling like torture. Olivia held us through each day, such a positive ,warm and supportive woman. The endless encouragement and of course the community, being accountable makes it easier to say no to the wine, and what an amazing group of women I met, when women support women, something magical happens ❤️
Roadmap Consultation
'The session gave me a much clearer understanding of my relationship with alcohol'
'I was a daily red wine drinker and had spent a couple of years searching for a way to quit alcohol for good. Most of my research and efforts led me to American-based websites, but I really wanted to find something closer to home. I had tried 'AA' but it wasn't for me. Then I came across Olivia Farrelly. OMG, Irish! 😊 Olivia regularly shares podcasts on Spotify, so I started listening to them and thought, I think this is what I've been searching for! I got in touch with Olivia, who was incredibly welcoming. On the greyareadrinker website I signed up for a one-to-one "No More Booze Roadmap" session via Zoom. I found the session really helpful and practical. Olivia made me feel completely comfortable, and I found it easy to open up and talk honestly with her. The session gave me a much clearer understanding of my relationship with alcohol, along with practical steps I could take to make positive changes. In my line of work, I regularly attend counselling and supervision sessions, so I appreciate the value of having a supportive space to talk things through. For me, this 45-minute session with Olivia, at a cost of just €85, was every bit as valuable as those sessions, if not more so. I would highly recommend the "No More Booze Roadmap" to anyone looking to cut back on alcohol or make a serious, lasting change in their relationship with it.
Roadmap Consultation
'From the moment I met Olivia, I felt so comfortable.'
Olivia was recommended to me by someone that I heard speaking about giving up alcohol on the radio. I thought the idea of an initial consult just to see where I was at with alcohol and what I wanted to achieve was a great starting point. From the moment I met Olivia, I felt so comfortable. Olivia comes from a very non judgemental place having been on her own alcohol journey herself. Together we made a plan on what I wanted and what I thought was a realistic goal. Would highly recommend the initial road map consult to anyone that wants to look at their drinking habits even if you decide that you don't want to make changes, it is an excellent starting point.
Roadmap Consultation
'From the moment I met Olivia, I felt so comfortable.'
Olivia was recommended to me by someone that I heard speaking about giving up alcohol on the radio. I thought the idea of an initial consult just to see where I was at with alcohol and what I wanted to achieve was a great starting point. From the moment I met Olivia, I felt so comfortable. Olivia comes from a very non judgemental place having been on her own alcohol journey herself. Together we made a plan on what I wanted and what I thought was a realistic goal. Would highly recommend the initial road map consult to anyone that wants to look at their drinking habits even if you decide that you don't want to make changes, it is an excellent starting point.
General Experiences
General experience
'I feel I've been gifted extra hours in the day'
I cannot recommend this coaching/support program enough, wish I found it sooner. The feeling of waking each day fresh and grateful and more positive is a feeling I will never get tired of. No more guilt/shame from the nite before, no longer half living, dragging myself around, I feel I've been gifted extra hours in the day, hours a hangover would have stolen from me. Do it for yourself, you won't be sorry, best decision ever!
Group support
'I had never appreciated the power of a pack.'
I can honestly say this has been a fantastic experience all round. The support, the group, the cheer leading, the practical tools and insights have me feeling more sure of myself and my decisions and not as alone as I've felt all the other times. There's power in numbers. I always thought 1:1 was what I needed but had never appreciated the power of a pack.
Group support
'I'm beyond thrilled that I signed up.'
Just watched this Olivia, thank you. Can I just say that I already know we are getting such good value for money. (I know you mentioned that was a big priority of yours when you did your first intro) the daily videos, mantras not to mention our weekly calls oh and guest speakers. And then the support from here too. I'm beyond thrilled that I signed up. We are all here for eachother, the good, the bad and the ugly […]
More from the community
Lasting change
3 years booze free today.
After years of habitual gargle-based existence, I would have never believed it was possible. To anyone earlier in the journey just know it is 100% possible and 1000% worth doing. Huge thank you to the one and only Olivia for all the support.
Lasting change
'Life is still as fun, the craic is still as mighty.'
I am 1 year alcohol free today. I am very grateful I trusted the process and want to give past me a hug and tell her that life is still as fun, the craic is still as mighty and that she's thriving. If this is your day 1, day 100 or day 1000, you're feckin' brilliant.
1:1 consultation
'I took my life back from alcohol.'
I could feel the dependency deepening. The wine was my way of relaxing and unwinding, but it was taking Saturday, Sunday and Monday morning with it. Olivia was warm and professional, and she had walked the path herself. Alcohol made my life smaller. Now I'm happier, and my future is bright.
Group programme
'My only regret is I didn't contact her sooner.'
I was fed up framing my weekends around when I could enjoy some wine. I joined one of Olivia's group programmes after our 1:1 and it kept me on track. I've been alcohol-free three months plus now, and life is day and night. Simpler, less complicated, more energy.
Social life
'I danced, I sang, I had the craic.'
I have had a big night out with not a drop passing my lips. I danced, I sang, I had the craic with the gals and feel so happy this morning. I'm not far off my 100 days and feel on top of the world that I've woken up hangover free.
Energy & sleep
'I love my weekend mornings.'
Today I am 11 months alcohol free, almost a year, and actually can't believe how quickly it has gone. I love my weekend mornings, up before everyone else and getting things done.
Feeling cared for
'I couldn't have done it without the support.'
This day last year, I had my last drink. I can't begin to express the relief, joy and peace that I feel to be where I am right now. Thank you Olivia for creating this wonderful supportive space for us all.
Identity shift
'I was that binge drinker that thought it was normal.'
I was not dependent on booze but when I started I had no switch off point. Religiously every Sunday morning I would listen to you and your guests. You have made such a difference in my life and have been my inspiration.
Community
'Getting off the booze is easy. Staying off is the hard part.'
The podcast and the community group are an invaluable part of the journey. Olivia keeps it down to earth, relatable and friendly. A few words can't express my gratitude but she really does make all the difference.
Early days
'Day 50 yesterday. Little win to share!'
Thank God for Olivia and these support groups as the strength and determination it gives me is indescribable. I reached day 50 yesterday. Excited for the next 50 now and beyond.